Tuesday, April 18, 2017
Reeeally slow progress (Weight in) - (W2, D1)
I MESSED UUUUUUUP T-T
Anyway, hello guys i'm back again for my 2nd weigh in. And as you can see in the picture I have lose a total of 0.8 pounds...
Can't say i'm surprised again.
I was doing super well in the beginning. I worked out from monday to thursday and I had less than 300 'unhealthy calories' a day. Then the excuses started flooding in when it came to exercise.
It's too hard.
I don't like PIIT.
My muscles hurt.
I'm too heavy to do pilates -_-'
The thing with PIIT 28 is you get out what you put in. If your push yourself to the limit, then chances are you'll get the results you want. If your like me who half asses the moves and pretty much rolls around on her exercise mat - i'm not sure you'll get your results.
Food was going well, I had one unhealthy binge though - Easter Sunday. I carefully measured out 300 calories of the chocolate egg - and somehow it all disappeared XD.
Thought despite this I still managed to lose 0.8 lbs. This may seem like a failure to others but I need to look at the bright side if i want to stay on track on this journey.
For the next week i'm making a couple of changes.
As much as I have seen the differences PIIT 28 has made on other people, I don;t think I can manage it at my current fitness level. I try the moves even with modifications and often I still can not execute the moves properly. So in terms of exercise, I will do 30 minutes of interval training on the treadmill followed by 2 blogilates videos a day - about 20 minutes of pilates.
Let's see how that works out. :)
Let's hope we can lose a pound by the next weigh in! (I still need to take progress pictures -_-')